Contact

Let’s get started.

Ready to the first step toward creating the life & relationships you truly want? Schedule a free 30-minute video consultation with me - we can ask each other questions and decide if we’d be a good fit.

*Please note: I work Tuesdays through Thursdays between 10 a.m. to 3:30 p.m. and check messages during work hours.

Name

First Name

Last Name

Are you interested in individual therapy and are you ready to start therapy?

Yes, I'm interested in individual therapy and am ready to start

In 1-4 sentences, please share what you're generally hoping to address in therapy:

My practice focuses on millennial and Gen Z professionals of color and mixed race professionals. Please include any identities that would be important for you to process and explore in individual therapy.

Do you currently reside in Oregon?

Yes

Before hitting "Submit", you're confirming that you've reviewed my website, my fees, the information listed on my FAQs page, and you're ready to get started.

Yes

Please note that I will be out of the office for a period of time in May; new inquiries received in May will receive a response at the beginning of June.

Ok, I understand that I will receive a response at the beginning of June

Crisis resources

Phone-based resources

Multnomah County Crisis Line: (503) 988-4888 (available 24/7)
Lines for Life: 988 (available 24/7)
Racial Equity Support Line: (503) 575-3764 (available 10 a.m. to 7 p.m. on Mondays through Fridays)
Trans Lifeline: (877) 565-8860 (please note that as of January 1st, 2024, hotline operating hours will be Monday-Friday from 10 a.m. to 6 p.m.)
Text support via THRIVE Lifeline: text (313) 662-8209 (available 24/7)
Local Portland in-person resources
Unity Center for Behavioral Health: 1225 NE 2nd Ave., Portland, OR 97206 (available 24/7)
Cascadia Behavioral Healthcare Urgent Walk-in Clinic: 4212 SE Division St., Suite 100, Portland, OR, 97206 (open 9 a.m. to 9 p.m. daily)
Please note that most of the resources above, with the exception of Trans Lifeline and THRIVE Lifeline, collaborate with first responders, which can include police. This information is provided not to dissuade you from accessing crisis services, but rather to give you more information about who might potentially respond to a crisis call in the event a crisis line operator determines that you require an in-person response. If you have further questions, you can call the resources above and ask for clarification about which types of first responders might potentially show up if an operator determines someone needs an in-person response.